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The Ancient Ways

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The Bagua, known to bring luck if you carry the Bagua Mirror. Welcome to My Internal and Martial Arts Page!

I will be teaching you on this site, about how to cultivate energy and how to use it in everyday life. I will also be teaching Martial arts here, breaking it down into easy step by step ways of mastering each style, or any style you are looking to learn.


A good Xingyiquan site, brings it step by step


DISCLAIMER!

I must warn you before you go on ahead and start practicing, since Qi is actually bioelectric energy, if you do an excercise wrong, it can cause stagnation and start to give you health problems.


What is Chi?


Well, first off, there is the outer strength, this is visible, but it fades with age, it is the living tissue. Muscle and flesh. Then there is the inner strength, when practiced, it never fades, even in old age. This inner strength is called Chi. You can learn to control it, but when I started, it was a problem because Learned it the wrong way. I tried to control it against it's natural flow, which is bad for you, it will effect you physically, and I am going to create this site to make sure it does not happen to all of you. Now if you are truely interested in this, you can do it, but if you do not even want to do it for long, just something you thought you would try for a little bit, you should probably just stop now.


Just something I thought you guys might like to look at

Martial Arts


I will be showing you all how to fight against opponents in real life. But there is a lot more to martial arts than just using a punch and a kick. No, it ties in with internal arts and also has a lot of practice (oh no!!!!) that come along with it. Though I will be showing you basics, there will be a lot more later.


Here is my second site, it continues from this site on a count of I do not have enough room to go on.

YO